[x] Under 800 calories
[x] At least 2 miles walking/jogging
[x] At least 30 minutes stationary biking
[x] 1 pitcher of water, minimum
[x] Dogs over at the park morning and night
b - Rainier cherry - 4
l - 1 rice cake - 70
peanut butter - 20
raspberry jam - 12.5
d - 2 rolls - 140
oven roasted chicken - 500
Total: 746.5
Not a bad day, all things considered. I found myself reaching for a bowl of cereal around 4 this afternoon, and fought it off by starting in on a book instead. I can totally do this. I picture myself seeing the number 7 on the scale by the end of this next week. It's going to happen. I know it will.
My Journey
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