Okay, so I forgot about the bowl of cereal I ate when I got home so that I could get my fiber for the day. Yes, cereal follows the rules. I had that Kashi Go Lean stuff. I love the way it tastes, and it totally fills me up for hours. I eat the 1 cup serving size (140 calories) with a half cup of milk (67) and I don't have the drive to eat at all. It's not exactly low-cal, but it's 40% of your daily fiber and has a bunch of protein. Keeps tummeh happeh.
So, I ate more than I initialy thought I did, but just got off the exercise bike in our basement and took Jack-ums for a walk. He's horrible to walk. Absolutely awful. He totally yanks me around and stuff. It's a workout in and of itself. In the time it takes me to walk him for a mile, I can do four by myself. Oh, well... I hope everybody else is doing well. It's hard not hearing from many of you. Much love.
EDIT EDIT: I am boss. At this moment, I am at 646 calories. My limit today is 800. So, in order to follow my rules to the letter, I will ingest some more now. Not too much time before bedtime, but not right before, you know? Metabolize those calories, dammit!
Fiber is amazing, but trying to get it all in can be a bitch! Broccoli is so expensive now it's not in season :(
ReplyDeleteGrrrr don't lose sleep over me! (Bit late to say that now >.<) I want to cuddle you and sing you lullabys now. I'm sorry for making you worry like that. Omeprazole is basically a really fancy antacid that stops you body producing stomach acid instead of neutralizing it in the stomach. All Saturday I didn't feel hungry. Pity about the headache, but that was my own retarded fault >.<
You are BOSS WOMAN! Hear you ROARR!!! :D
<3
ha ha love you! i think you are doing wonderful and you need to give yourself credit for that. I like that you are still trying to get a balanced intake
ReplyDeletexoxoo